Full Moon Massage and Wellness
Let go of all that no longer serves you
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203 Long St. Jefferson, NC                            352-210-9477

Appointments Available Tuesday through Saturday

Book your massage online by clicking the BOOK NOW button on the sidebar here or from the Hours and Scheduling page

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December 26, 2018

 

Happy Holidays! I hope everyone had a wonderful Christmas and that you have a festive New Years celebration ahead. I had a quiet and peaceful holiday season and I’m really excited for the New Year to begin.

 

I’m starting the new year by offering Yoga for Everyone classes starting on January 9th. I have missed teaching yoga since coming to Ashe County and am pleased to announce that I have found a great venue for these classes at the Blue Ridge Kung Fu Arnis Academy, the martial arts school in the Food Lion Plaza here in Jefferson. Thank you Adam Kahn for welcoming yoga to your facility.

 

As a massage therapist I recommend yoga to the majority of my clients as a gentle, holistic tool for improving flexibility, posture, chronic pain, mobility, anxiety, insomnia and more. My approach is that yoga should feel good, forget that ‘no pain, no gain’ motto and give your body some much deserved TLC!  Gentle hatha yoga and qi gong techniques can be modified to suit movement that is comfortable for you, with opportunities to challenge and grow your practice.

 

Yoga for Everyone begins January 9th, with class scheduled every Wednesday from 10:30-11:30am and 6:00-7:00pm. Friday classes may be added if there is interest.

 

The first class you attend will be free. Classes are $10 each or 10 classes for $80. Bring a yoga mat and a blanket/heavy beach towel.

Feel free to drop in or call me (352-210-9477) for more information.

 

Come join us and start your new year with a new approach to health and wellness!

 

Happy New Year!

 

Peace,

Liz

December 26, 2018

 

Happy Holidays! I hope everyone had a wonderful Christmas and that you have a festive New Years celebration ahead. I had a quiet and peaceful holiday season and I’m really excited for the New Year to begin.

 

I’m starting the new year by offering Yoga for Everyone classes starting on January 9th. I have missed teaching yoga since coming to Ashe County and am pleased to announce that I have found a great venue for these classes at the Blue Ridge Kung Fu Arnis Academy, the martial arts school in the Food Lion Plaza here in Jefferson. Thank you Adam Kahn for welcoming yoga to your facility.

 

As a massage therapist I recommend yoga to the majority of my clients as a gentle, holistic tool for improving flexibility, posture, chronic pain, mobility, anxiety, insomnia and more. My approach is that yoga should feel good, forget that ‘no pain, no gain’ motto and give your body some much deserved TLC!  Gentle hatha yoga and qi gong techniques can be modified to suit movement that is comfortable for you, with opportunities to challenge and grow your practice.

 

Yoga for Everyone begins January 9th, with class scheduled every Wednesday from 10:30-11:30am and 6:00-7:00pm. Friday classes may be added if there is interest.

 

The first class you attend will be free. Classes are $10 each or 10 classes for $80. Bring a yoga mat and a blanket/heavy beach towel.

Feel free to drop in or call me (352-210-9477) for more information.

 

Come join us and start your new year with a new approach to health and wellness!

 

Happy New Year!

 

Peace,

Liz

Gift Certificates available from my office (call ahead) OR order, pay and print or email instant gift certificates by clicking the BOOK NOW button on the Hours and Scheduling page.

 

 

Now Available for Purchase 

Superior quality essential oils from a local Western NC business. These oils are conscientiously sourced from their farm outside Asheville and around the world.

Therapeutic grade essential oil blends and single oils for sale, including Ready-to-Go inhalers with a variety of blends to support your health and well-being for $6. A great introduction to the many benefits of aromatherapy.

 

 

 

 

Let go of the tension in your muscles; release the restrictions in your joints, free the circulation of blood, lymph and vital energy, enable your body, mind and spirit to restore itself towards balance.

These are the intentions held in place throughout your therapeutic massage service at Full Moon Massage and Wellness.

Elizabeth Mills has the skill, experience and compassion to support you in allowing your body to open to the power of self-healing and to regain wellbeing through a balanced body. At Full Moon Massage and Wellness, Elizabeth works with her clients to co-create a personalized treatment plan and offers 60, 90 or 120 minute fully customized massage services in a soothing, relaxing environment. The ease and convenience of 30 minute express massage is also available. 

 

 
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